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TSV Kleinglattbach 1954 e.V.

Abteilung Turnen

Männergymnastik UHUs

Details

Wir sind eine Gruppe von ca. 15 aktiven Sportler im Rentenalter. Die Übungsstunde beginnt mit Aufwärmen und Mobilisierung der Muskulatur. Danach gibt es Gymnastik zur Kräftigung und Dehnung der Muskulatur. Zum Ausklang noch ein Spiel z.B. Volleyball.

Dienstags um 13.30 Uhr fahren wir zusammen Fahrrad in der näheren Umgebung.
Zur Erhaltung der Peterskirche setzen wir unsere Arbeitskraft am Donnerstag ein.

 

  • UHUs
Wer? Wann u. Wo? Leitung
Männer
Freitags von 15:00 - 16:00 Uhr (16:30 im Sommer, beide Hallenteile 2b)
Otto Kühner
Tel. (07042) 13139
 

 

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  • SELECT * FROM `jos_schemaorg` WHERE `itemId` = :itemId AND `context` = :context1.02ms1.55KBParams/plugins/system/schemaorg/src/Extension/Schemaorg.php:403Copy
  • SELECT `a`.`id`,`a`.`asset_id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`state`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`version`,`a`.`ordering`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`metadata`,`a`.`featured`,`a`.`language`,`fp`.`featured_up`,`fp`.`featured_down`,`c`.`title` AS `category_title`,`c`.`alias` AS `category_alias`,`c`.`access` AS `category_access`,`c`.`language` AS `category_language`,`fp`.`ordering`,`u`.`name` AS `author`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1) AS `rating`,`v`.`rating_count` AS `rating_count` FROM `jos_content` AS `a` INNER JOIN `jos_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `jos_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `jos_users` AS `u` ON `u`.`id` = `a`.`created_by` LEFT JOIN `jos_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `jos_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE ( (`a`.`id` = :pk AND `c`.`published` > 0) AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp)) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`state` IN (:preparedArray1,:preparedArray2)1.48ms22.17KBParams/components/com_content/src/Model/ArticleModel.php:215Copy
  • SELECT `a`.`id`,`a`.`asset_id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`state`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`version`,`a`.`ordering`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`metadata`,`a`.`featured`,`a`.`language`,`fp`.`featured_up`,`fp`.`featured_down`,`c`.`title` AS `category_title`,`c`.`alias` AS `category_alias`,`c`.`access` AS `category_access`,`c`.`language` AS `category_language`,`fp`.`ordering`,`u`.`name` AS `author`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1) AS `rating`,`v`.`rating_count` AS `rating_count` FROM `jos_content` AS `a` INNER JOIN `jos_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `jos_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `jos_users` AS `u` ON `u`.`id` = `a`.`created_by` LEFT JOIN `jos_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `jos_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE ( (`a`.`id` = :pk AND `c`.`published` > 0) AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp)) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`state` IN (:preparedArray1,:preparedArray2)1.35ms22.17KBParams/components/com_content/src/Model/ArticleModel.php:215Copy
  • SELECT SUM(CASE WHEN `a`.`next_execution` <= :now THEN 1 ELSE 0 END) AS due_count,SUM(CASE WHEN `a`.`locked` IS NULL THEN 0 ELSE 1 END) AS locked_count FROM `jos_scheduler_tasks` AS `a` WHERE `a`.`state` = 11.15ms1.37KBParams/administrator/components/com_scheduler/src/Model/TasksModel.php:517Copy
  • SELECT `session_id` FROM `jos_session` WHERE `session_id` = ?1.01ms1KBParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:277Copy
  • UPDATE `jos_session` SET `data` = ? , `time` = ? WHERE `session_id` = ?3.86ms592BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:301Copy
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